Massage Therapy
rWellness
Massage is one of the oldest, simplest forms of therapy that helps the body heal
itself and increase health and wellness on physical, mental, and emotional levels.
Types of massage available include but are not limited to:

  • Medical Massage
  • Relaxation Massage
  • Pregnancy Massage
  • Trigger Point (Neuromuscular Therapy)
  • Deep Tissue Massage
  • Intuitive Massage

What are benefits of Massage Therapy?

    Many people think of it as a luxury, but massage is much more than simple
    relaxation. The therapeutic benefits of massage continue to be studied, but
    research has shown it to be effective in:

  • DECREASE pain and soreness
  • INCREASE mobility and range of motion
  • REDUCE anxiety and stress
  • IMPROVE circulation of blood and fluids
  • SPEED UP recovery time from injuries
  • BOOST your immune system
  • DIMINISH carpal tunnel symptoms
  • RELIEVE migraine headaches, sinus pain & TMJ
  • LESSEN symptoms of depression
  • PROMOTE tissue regeneration
  • RESTORE balance and well-being
  • EDUCATION promoting healthier choices
  • And more

What types of Massage Therapy are offered?

  • Medical Massage
    Medical Massage addresses specific medical conditions. Usually the
    treatments are joined together with a chiropractor, physical therapist
    or PCP. Some conditions that respond well to Medical Massage are
    TMJ, Sciatica, Whiplash, Overuse & Repetitive Use Injuries and
    Postural Issues.

  • Pregnancy Massage
    The benefits of prenatal massage or massage during pregnancy:
    Studies indicate that massage therapy performed during pregnancy
    can reduce anxiety, decrease symptoms of depression, relieve
    muscle aches and joint pains, improve circulation, reduce edema,
    better sleep, and improve labor outcomes and newborn health.

  • Deep Tissue
    Deep Tissue Massage is a technique that focuses on the deeper
    layers of muscle tissue. It aims to release the chronic patterns of
    tension in the body through slow strokes and deep finger pressure on
    the contracted areas, either following or going across the fibers of the
    muscles, tendons and fascia. The purpose is to retrain the fibers of a
    muscle while releasing deeply-held patterns of tension, removing
    toxins, while relaxing and soothing the muscle. It is both corrective and
    therapeutic.

  • Stress Relief
    Stress permeates every aspect of our lives, but many people do not
    consider the overwhelming effect it has on health and wellness. Its
    effects can be felt physically, mentally, and emotionally. Everyday life
    can be as stressful as overwhelming events. As a first line of defense,
    massage can aid in grounding and centering. Massage helps restore
    balance, providing relief from the sometimes helpless, out-of-control
    feeling that stress can cause. The techniques associated with stress
    relief are more general in nature, applied in a more relaxed manner
    and can promote a general sense of well-being.

  • Pregnancy Massage
    The benefits of prenatal massage or massage during pregnancy:
    Studies indicate that massage therapy performed during pregnancy
    can reduce anxiety, decrease symptoms of depression, relieve
    muscle aches and joint pains, improve circulation, reduce edema,
    better sleep, and improve labor outcomes and newborn health.

  • Trigger Point (Neuromuscular Therapy)
    Neuromuscular (Trigger Point) Massage is a successful therapy for
    pain relief. The techniques used very specifically target knots in
    muscle and other related tissues that trigger pain. Direct pressure
    within the client’s comfort zone is applied to the points, helping them to
    release painful holding patterns. It is an excellent choice in treating
    acute or chronic tension, pain or injury.

  • Intuitive Massage
    While receiving your massage, Debra will sometimes receives
    messages from Spirit revealing underlying issues which may be
    causing the client’s discomfort. These underlying issues may be
    physical in nature, spiritual or emotional. Sometimes, it can be a
    combination. While Debra is providing massage, she may ask you
    questions about your physical condition, or relay words to you that she
    is receiving from Spirit. Intuitive Massage can also include Reiki
    Energy Healing at the request of the client.

    Chair Massage & Couples Massage are also available


    * Ohio law requires a written or fax prescription signed by a licensed
    physician or chiropractor for tax exempt treatment. Please bring prescription
    with you before treatments in order for your treatment to be tax exempt


    Call or schedule online for your appointment today
...is a journey
571 N. High St., Worthington Ohio 43085
2012, 2013, 2014, & 2015 Angie's List Super Service Award Winner